Why do dogs lick feet, whether it’s their owner’s or their own, and what does it mean when this behavior becomes excessive? For dogs, licking is a natural form of communication and self-care. Learn why they do this behavior, how to differentiate between normal and obsessive licking, and how to tell if your dog’s foot or paw licking habits require attention.

Licking is a dog’s way of communicating affection, exploring their environment, and even showing submission. From birth, puppies are licked by their mothers for grooming and bonding. Among dogs, licking can establish social bonds and reinforce pack dynamics.
Sometimes, your dog might lick simply to get your attention or show they care. It’s part of how they interact with the world.
Why Does My Dog Lick My Feet
Dogs are drawn to feet because they carry strong scents, pheromones, and salt from sweat. While most of us humans might find feet unpleasant, dogs find them fascinating. They use their heightened sense of smell, aided by the Jacobsen’s organ, to gather information about where you’ve been.
The attention-seeking aspect is also a factor. If your dog notices you react when they lick your feet, whether by laughing, moving, or scolding, they may continue the behavior to engage with you.
How to Stop Your Dog From Licking Your Feet
While foot licking is harmless, it can be annoying. Use positive reinforcement to redirect their attention:
- Distract with a toy. Offer a high-value toy, one they really love, to shift their focus.
- Avoid reacting. Ignore the behavior and simply move your foot away to refrain from engaging with them if they are seeking attention.
- Reward good behavior. Praise or treat them when they stop licking.
- Wear socks. Wear socks until your dog breaks the habit of trying to lick your feet.
Avoid punishment, as it can confuse or stress your dog.

Why Dogs Lick Their Own Feet
Foot licking isn’t always about you—sometimes, it’s about them. Reasons include:
- Injuries or irritation. Check for cuts, insect bites, or redness. If you live in a place that has stickers or burs, always check between the paw pads for a stowaway.
- Allergies. Environmental or food allergies can lead to itchy paws and skin.
- Infections. Parasites or fungal infections like ringworm are possible culprits.
If the licking persists, seek veterinary advice to address underlying issues.
Obsessive Licking
Excessive licking can signal anxiety, boredom, or an underlying health issue. Dogs often use licking to self-soothe, but overdoing it could indicate:
- Anxiety or stress. Look for triggers in their environment. Moving to a new house, new pets, or new people can cause stress in dogs.
- Health problems. Pain, nausea, allergies, or discomfort may cause obsessive licking.
- Wounds or infection. Licking the same place over and over again can cause wounds and simultaneously introduce bacteria to the wound, causing infection.
If you notice sudden changes or relentless licking, consult your veterinarian to rule out medical concerns.
When to Consult a Veterinarian
While occasional licking is normal, it’s best to consult your vet if your dog:
- Suddenly starts licking excessively
- Shows signs of pain, swelling, or redness
- Exhibits other behavioral changes
Your veterinarian can help identify whether the behavior is medical or behavioral and recommend the right course of action.
From Our Home
Note that this is something we (my family and I) are dealing with right now. Our golden retriever is exceptionally nervous and licks compulsively.
Even though this is a common behavior for him, I have found partial burs and small gravel between his toe pads. It pays to double-check!
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